{"id":5145,"date":"2022-09-27T18:53:51","date_gmt":"2022-09-27T18:53:51","guid":{"rendered":"https:\/\/gogocharters.com\/blog\/?p=5145"},"modified":"2025-10-16T17:35:06","modified_gmt":"2025-10-16T17:35:06","slug":"snacks-to-take-on-bus-trip","status":"publish","type":"post","link":"https:\/\/gogocharters.com\/blog\/snacks-to-take-on-bus-trip\/","title":{"rendered":"Our Favorite Road Trip Snacks for Long Bus Rides"},"content":{"rendered":"<p>Snacks are an absolute \u201cmust-have\u201d for a long charter bus ride! While you can always build pit stops into your itinerary to grab a bite to eat, roadside restaurants sometimes don\u2019t offer the selection you need\u2014especially if you\u2019re traveling with folks who have dietary restrictions, get carsick easily, or are on a budget.<\/p>\n<p>Here\u2019s a quick guide to our favorite snacks to take on a bus trip, so you can board with all the supplies you need to make your <a href=\"https:\/\/gogocharters.com\/\">GOGO Charters<\/a> bus rental experience as positive as possible!<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-5148\" src=\"https:\/\/gogocharters.com\/blog\/wp-content\/uploads\/2022\/09\/snack-bar.jpg\" alt=\"A woman eats a granola bar\" width=\"850\" height=\"450\" srcset=\"https:\/\/gogocharters.com\/blog\/wp-content\/uploads\/2022\/09\/snack-bar.jpg 850w, https:\/\/gogocharters.com\/blog\/wp-content\/uploads\/2022\/09\/snack-bar-300x159.jpg 300w, https:\/\/gogocharters.com\/blog\/wp-content\/uploads\/2022\/09\/snack-bar-768x407.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/p>\n<h2>What makes for a good bus trip snack?<\/h2>\n<p>We understand that everyone has different tastes and preferences when it comes to on-the-road foods. That being said, in our experience, we think the best snacks for a bus trip are:<\/p>\n<h3>Easily portable<\/h3>\n<p>This may seem like a no-brainer for a group on the move. But by \u201cportable,\u201d we mean foods that are self-contained\/can easily be stored away and can be consumed without utensils are ideal snacks for a charter bus trip. Consider packing your favorite single-serving and handheld snacks like granola bars and small fruits. Avoid having to deal with storing any leftover food once you\u2019ve had your fill by grabbing snacks that can be stashed away in your carry-on bag or the overhead parcel rack without the risk of spilling everywhere.<\/p>\n<h3>Light on the stomach<\/h3>\n<p>Studies show that a little <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1369847819306539\">over half of modern travelers report having felt carsick<\/a> at some point in their lives. And even if you don\u2019t consider yourself prone to feeling queasy in a moving vehicle, it never hurts to opt for foods that can help <a href=\"https:\/\/gogocharters.com\/blog\/5-ways-prevent-motion-sickness-bus\/\">prevent motion sickness while on a bus<\/a>.<\/p>\n<p>Avoid foods that are greasy or acidic, as they take longer to digest. When in doubt, opt for a variation of the BRAT diet (bananas, rice, applesauce, and toast) with simple ingredients and not too much flavor. The goal is to eat something light and easy to digest, so as to not upset your stomach while you\u2019re on the road.<\/p>\n<h3>Proteins over carbs<\/h3>\n<p>Sure, carb-based snacks like potato chips are tasty, can fill you up quickly, and can even give you a short burst of energy\u2014but those calories are empty, and they\u2019ll leave your stomach feeling empty after an hour or so. Instead, protein-based foods like nuts, jerky, and trail mix are good snacks for bus trips because they are filling and will give you the energy you need to take on the events or occasions that await you at your destination.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-5146\" src=\"https:\/\/gogocharters.com\/blog\/wp-content\/uploads\/2022\/09\/bus-fries.jpg\" alt=\"A woman eats french fries on a bus\" width=\"850\" height=\"500\" srcset=\"https:\/\/gogocharters.com\/blog\/wp-content\/uploads\/2022\/09\/bus-fries.jpg 850w, https:\/\/gogocharters.com\/blog\/wp-content\/uploads\/2022\/09\/bus-fries-300x176.jpg 300w, https:\/\/gogocharters.com\/blog\/wp-content\/uploads\/2022\/09\/bus-fries-768x452.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/p>\n<h2>Foods to Avoid on a Charter Bus Rental<\/h2>\n<p>When packing your carry-on bag with your in-cabin snacks, there are a few kinds of foods you should consider avoiding:<\/p>\n<h3>Smelly or odorous foods<\/h3>\n<p>Your favorite road trip snack might smell delicious to you\u2014but not every passenger on your charter bus rental will agree. Be courteous of other passengers\u2019 comfort, and avoid bringing snacks that have a strong smell, such as pickled foods, cheeses, and fish.<\/p>\n<h3>Messy foods<\/h3>\n<p>The <a href=\"https:\/\/gogocharters.com\/drivers\">charter bus drivers<\/a> for GOGO Charter strive to keep the drive as smooth as possible, but spills happen. To avoid a $200 cleaning fee, make sure your passengers pack snacks for your bus trip that aren\u2019t messy or are at least easy to pick up if dropped.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-5147\" src=\"https:\/\/gogocharters.com\/blog\/wp-content\/uploads\/2022\/09\/banana-kid.jpg\" alt=\"A child eats a banana and smiles from his seat in a vehicle\" width=\"850\" height=\"500\" srcset=\"https:\/\/gogocharters.com\/blog\/wp-content\/uploads\/2022\/09\/banana-kid.jpg 850w, https:\/\/gogocharters.com\/blog\/wp-content\/uploads\/2022\/09\/banana-kid-300x176.jpg 300w, https:\/\/gogocharters.com\/blog\/wp-content\/uploads\/2022\/09\/banana-kid-768x452.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/p>\n<h2>Great Snacks for Bus Trip with Kids<\/h2>\n<p>If you\u2019re traveling with younger passengers\u2014say, for a <a href=\"https:\/\/gogocharters.com\/school-event-bus-rental\">field trip<\/a> or a little league <a href=\"https:\/\/gogocharters.com\/sports-team-bus-rental\">sporting event<\/a>\u2014you\u2019ll want to ensure they stay comfortable and preoccupied between stops. So let them pop a DVD into the onboard entertainment system, recline in a comfy plush seat, and enjoy these kid-favorite snacks for a bus trip:<\/p>\n<h3>Dried fruits<\/h3>\n<p>Kids love sugar, and fruit can be a healthy way to curb those cravings! Fresh fruit can easily make for sticky hands and a messy seat, so opt for dried fruit to minimize the need for wet wipes or trips to the onboard restroom\u2019s sink to wash up.<\/p>\n<h3>Squeeze-pouch foods<\/h3>\n<p>There are plenty of portable kid snacks on the market that come in squeeze pouches with a nozzle\u2014from applesauce to yogurt to pudding. Not only are these foods easy to store in a backpack or carry-on bag, but they also offer relatively mess-free ways for kids of all ages to enjoy their favorite snacks.<\/p>\n<h3>Juice box<\/h3>\n<p>Especially if you have a long day of walking through museums of physical activity on the itinerary, your little passengers will need to stay hydrated. Juice boxes are easy to store and offer a tastier alternative to water when it comes to quenching their thirst.<\/p>\n<p>&nbsp;<\/p>\n<h2>Pack Your Bus Snacks and Hit the Road<\/h2>\n<p>Deciding what snacks to take on a bus trip can be tricky\u2014but when you rent a bus with GOGO Charters, securing a reliable <a href=\"https:\/\/gogocharters.com\/group-transportation-services\">group transportation service<\/a> will be the least of your worries.<\/p>\n<p><a href=\"https:\/\/gogocharters.com\/blog\/wp-content\/uploads\/2017\/02\/gogo-sun-charter-bus.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-5826\" src=\"https:\/\/gogocharters.com\/blog\/wp-content\/uploads\/2017\/02\/gogo-sun-charter-bus.jpg\" alt=\"a plain white charter bus, with the &quot;gogo charters&quot; logo on the side, with the sun setting behind it\" width=\"750\" height=\"500\" srcset=\"https:\/\/gogocharters.com\/blog\/wp-content\/uploads\/2017\/02\/gogo-sun-charter-bus.jpg 750w, https:\/\/gogocharters.com\/blog\/wp-content\/uploads\/2017\/02\/gogo-sun-charter-bus-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/p>\n<p>Our nationwide fleet of charter buses and minibus shuttles, in addition to our 24-hour reservation team, make it easy to lock in the perfect bus for nearly any occasion or <a href=\"https:\/\/gogocharters.com\/where-we-gogo\">destination city<\/a>! Get in touch today by calling <strong>1-855-826-6770<\/strong>, and we\u2019ll be happy to offer a free and personalized <a href=\"https:\/\/gogocharters.com\/charter-bus-quotes\">bus rental quote<\/a> with no obligation to book!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Snacks are an absolute \u201cmust-have\u201d for a long charter bus ride! While you can always build pit stops into your itinerary to grab a bite to eat, roadside restaurants sometimes don\u2019t offer the selection you need\u2014especially if you\u2019re traveling with folks who have dietary restrictions,&#8230;<\/p>\n","protected":false},"author":14,"featured_media":5146,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[455],"tags":[],"yst_prominent_words":[40,2444,11,4,213,750,19,54,184,208],"_links":{"self":[{"href":"https:\/\/gogocharters.com\/blog\/wp-json\/wp\/v2\/posts\/5145"}],"collection":[{"href":"https:\/\/gogocharters.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gogocharters.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gogocharters.com\/blog\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/gogocharters.com\/blog\/wp-json\/wp\/v2\/comments?post=5145"}],"version-history":[{"count":6,"href":"https:\/\/gogocharters.com\/blog\/wp-json\/wp\/v2\/posts\/5145\/revisions"}],"predecessor-version":[{"id":6190,"href":"https:\/\/gogocharters.com\/blog\/wp-json\/wp\/v2\/posts\/5145\/revisions\/6190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gogocharters.com\/blog\/wp-json\/wp\/v2\/media\/5146"}],"wp:attachment":[{"href":"https:\/\/gogocharters.com\/blog\/wp-json\/wp\/v2\/media?parent=5145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gogocharters.com\/blog\/wp-json\/wp\/v2\/categories?post=5145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gogocharters.com\/blog\/wp-json\/wp\/v2\/tags?post=5145"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/gogocharters.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=5145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}